BOOK REVIEW: This Is Your Brain On Joy
I will readily admit, I am not a man easily entertained by “health books”. That being said, this book was a suprise for me. This Is Your Brain On Joy by Dr. Earl Henslin made me take a look deep inside myself at some of my mannerisms and, suprisingly enough has become a second reader for me. (I rarely read books twice…so this one is a rarity.)
Can you see “joy”? What if you could see joy in a medical sense and realize how to make your “joy” more relevant in your life. Dr. Henslin does a splendid job of taking a taunting task of taking something very technical and “dumbing it down” for the layperson.
I can’t begin to recomend this book enough if you deal with any type of depression, anxiety, anger issues, migranes, seizures, ect. It was worth a second read for me…and I am still gainning insight from it. WHy don’t you give it a try today!